Overdo

Ok, long post here. I'm way past due and need to spend a few minutes getting this caught up. Below are all the reasons I haven't been posting...


Will has his first bike!


Spencer started Kindergarten! A picture from her orientation.




Trips to the Zoo.




Whitney went to the beach with the a friend and all the kids (five little ones).




With the house to myself it was a great time to catch up on home projects. I didn't. Instead I packed up
and did a few bike rides that I never get to do.
The first was a cool road ride on Hwy129. A world famous destination for motorcycles and
sports cars. 318 curves in 11 miles cutting through the mountains between TN and NC. A big thanks you to the guys who sit up there and take pictures all day. I'll stole a few.





The next ride was a HUGE ride the locals call the Heinous Loop. 63 miles and approx. 8,000 feet of climbing crossing in and out of the Great Smoky Mountain National Park with three really big climbs. It's not just the hardest ride I've done in years, it is probably the longest ride I've ever done, 4 hours and 55 minutes total time with few stops. It was hard but a whole lot easier than I expected. I've gotten much better at managing my effort and keeping fueled during long rides. Glad to have it under my belt, but I doubt I'll be doing it on a regular basis.


Greenway rides. I used to spend every Wednesday with an underlying anxiety that it might rain and ruin my Wednesday night mountain bike ride and social gathering. Now I secretly hope it will pour so the muddy trails will force us to hit the weatherproof Greenway. It's less riding and more social with a beer stop or two mixed in. Always a good time.



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